Choose carpets from natural fibres rather than the synthetic

How to minimise exposure to toxins in your home environment

Carpets made from organic natural fibres such as wool, cotton, rattan or jute are a far better option. Not only do they look and feel nicer, they're also much safer for you and the environment. Choose curtains, carpets and upholstery containing little or no brominated flame retardants or stain repellents.

Be wary of and try to avoid:

1. All types of synthetic carpets (carpet underlay or upholstery with synthetic foams, foam rubber, latex or plastic). Common floor coverings are most often primary contributors to indoor air contamination. This is due to the VOC constituents present in the fabrication of the materials, such as carpet padding and carpeting, and in the adhesives used to apply carpet padding and tile.
2. Furniture or carpets with chemical finish, such as stain repellents and brominated flame-retardants. At all cost, avoid re-carpeting your home or ripping out carpets while you are pregnant.

For a safer, less toxic environment at home:

1. Substitute carpets for wooden, ceramic, or cork (Linoleum) flooring. If you must have carpet, choose one made from natural fibres rather than the synthetic variety.
2. Instead of using artificial air freshener, open your windows wide, whenever possible. If you can't keep windows open, use natural odour eaters. A bowl of baking soda effectively absorbs odours. Alternatively, use natural fragrances such as potpourri or lavender, or better yet, burn essential oils for enhanced beneficial effects.
3. When buying a PC or monitor, look for the TCO 95 Eco-label, which limits the amount of brominated flame retardant in the product.